Say what you want to say
but you know there is something in the way
there's something in the way

Don't act like nothings wrong
when your past seems to haunt you every day
and you know you're so afraid to love


Swallow Your Fears
swallow the things that hold you back

that hold you back from living life
Swallow Your Fears
swallow the things that hold you back

that hold you back from living life

There's nothing you can do

to erase the wounds that only time can heal
(that only time can heal)
but all you've got to lose

is the time it takes to know how you feal
when you know you're so afraid to love


Swallow Your Fears
swallow the things that hold you back
that hold you back from living life

Swallow Your Fears
swallow the things that hold you back
that hold you back from living life


I know sometimes its hard
we all feel heartache

but if you learn to trust again
you can be from from fear
you don't have to be alone

you can find what you want
if you wash away the pain
and learn to trust again


Say what you want to say
but you know there is something in the way

always something in the way

Swallow Your Fears

swallow the things that hold you back
that hold you back from living life
Swallow Your Fears

swallow the things that hold you back
that hold you back from living life


I know sometimes its hard
we all feel heartache
but if you learn to trust again

you can be from from fear
you don't have to be alone
you can find what you want

if you wash away the pain
and learn to trust again


Swallow your fears
Swallow the things that hold you back
that hold you back form living life