High on the cliff with a storm above
You don't know what you're capable of
But I know where you are

Just come along and let it out

I know it's insane like the deepest cut

You're crying inside and you're planning it out
But I know what to do
We'll bury in a sea, it's not enough


How can I hope that you'll open up?
We don't talk enough, we don't talk enough,

You just scoop it up, you gotta spit it all out
Spit it out


Spill your guts!

Well you know it's time, you can cross that line

Jiggle for the face rolled down your spine
'Cause the scumbag's clandestine
You can rip up, let's move intestines

When it's time to go, you can save your soul
Spill your guts, let the bile and blood flow
How you gonna spew? Say it's truth

So let the power of words compel you

In your wisdom

The world holds out, you jump in
Now we'll see if you're gonna sink or swim
You're the riddle

The world holds out, you jump in

Spit it out, spit it out

So be this way
You'll work it out now
Spit it out, spit it out

If you don't get it out tonight
It'll eat you up


Spill your guts!

If you're filled with rage, engage

If you put a stop to play, smash our plate
Don't wait if you're gonna take center stage
Don't wait if you're gonna turn that page

When you got your back to the wall
Swing back at them like you're 10 feet tall
When you go out with a blaze

Rain down like it was the end of days
What this entails, expel and express your trail
Don't care if they're gross details, stay on the rails

Be positive, don't think fail
When'd you get that cold?
Take a deep breath, don't thrash at the world

Say where'd you, get left in doubt?
Know that you've got to


Spit it out, spit it out
So be this way
You'll work it out now

Spit it out, spit it out
If you don't get it out tonight
It'll eat you up


Spill your guts!