Well, it's 5 am and I'm ready to go
A little stretching and a cup of Joe
The stars are fading from the sky

Got that early morning high;

Lots of miles, lots of sweat.

It was worth it, I'm all set
Got my wetsuit on and I'm ready to fly
Yeah, my tires are pumped and so am I!


Well, swim, bike, run, yeah, it's so much fun
Here comes the morning sun

Well, I won't be first and I won't be last
But I know I'm gonna have a blast!


I'm in the swim - feel that morning chill
I'm on the bike - hammer up that hill
I'm running fast - like I knew I would

And it feels so good!

Barely made T1 alive!

T2 was quick - just 1:05!
My biking muscles are ready to fold;
Come on, running legs - take hold!


I'm sweating buckets everywhere;
Two liters low, but I don't care;

I'd give my life, my house my car
If I could set a new P.R.!


Yeah, swim, bike, run well it's so much fun
I'm not stopping 'til I'm done
Well, I'll crawl on in as a last resort

'Cause, man, I love this sport!

There's the finish line - I never thought I'd see,

I hear the crowd - they're all cheering me!
A final burst - like I knew I could;
And it feels so good,

Oh, it feels so good,
Yes, it feels so good...to STOP!