All my life
Been running from a pain in me
A feeling I don't understand

Holding me down

Rain on me

Underwater
All I am, getting harder
A heavy weight

I carry around.

Today

I don't have to fall apart
I don't have to be afraid
I don't have to let the damage

consume me,
My shadow see through me


Fear in itself
Will reel you in and spit you out
Over and over again

Believe in yourself
And you will walk
Fear in itself

Will use you up and break you down
like you were never enough
I used to fall, now I get back up.


I'm up here
I'm looking at the way down there

I'm staring through the I don't care
It's staring back at me


The beauty is
I'm learning how to face my beast
Starting now to find some peace

Set myself free

Today,

I don't have to fall apart
I don't have to be afraid
I don't have to let the damage consume me,

My shadow see through me

Fear in itself

Will reel you in
And spit you out over and over again
Believe in yourself

and you will walk
Fear in itself
Will use you up and break you down

like you were never enough
I used to fall but now I get back up


I'm moving on
Oh god just move on
Today,

I don't have to fall apart
I don't have to be afraid
Get back up

Get up

Fear in itself will use you up

And break you down just like you're
never enough
I used to fall


Breathe,
Ask for more

if you're bitter still
Ask him to help you carry on